Ukuqwalasela umthambo ophezulu kakhulu, sizimisele ukuzisa inkxaso ethambileyo kunye neqinile kubakhi bomzimba. Amandla angcono nangcono okugquma. Amava angcono okufunxa ukufuma abekwe ngaphezulu kwe-BR. Ukukukhokelela ukuba uvule indlela entsha yokuzivocavoca okuphezulu kokuqina.
Indawo esebenzayo:
Ukufaneleka, i-yoga, i-Pilates, ukubaleka, ukuzonwabisa, ukuya phesheya, ukuphuma esitratweni, njl.
Inkqubo yokuvelisa: ulawulo olungqongqo lwemigangatho ephezulu yamazwe ngamazwe, ukuchaneka kwe-hemming, ukuthunga okuchanekileyo, umatshini wokusika ochanekileyo, i-wiring echanekileyo
Iimbonakalo:
Akukho ndawo inzima kanxantathu, inkqubo entsha yokuthunga isiqwenga esinye, akukho mahluko kunye nexhala, kuvumele ukuba uzinikele ekuzilolongeni.
Isiqwenga esikhulu sokuthunga, akukho thunga ngaphandle komlenze, kunye nombono ophambili obonakalayo wobuze.
Ibhegi enkulu yangaphakathi yeMac enkulu enkulu engenamthungo ikunceda ukuba uziqhelanise neyoga ngaphandle kokukhathazeka kwaye uzolule ngokukhululekileyo
Ukuzolula okuhle, i-waxy kunye nokuchukumisa okuthambileyo, njengomaleko wesibini wolusu lomntu, yibeke kwaye uqale uhambo lwakho lokuphumla kwangoko, kukuvumela ukuba ube namava okwenyani obuze.
Imodeli yomfanekiso Ubude: 174cm Ubunzima: 49kg Bust: 84cm Isinqe: 59cm Ihip: 89cm Zama ubungakanani: M Zama kumava: Fit
Umjikelo wesinqe: yenza umlinganiselo wesangqa esinqeni kweyona ndawo incinci yesinqe ngerula ethambileyo.
I-Hip circumference: yenza umlinganiselo we-hip circumference kweyona ndawo ipheleleyo yeempundu ngerula ethambileyo.
itshathi yobungakanani:
Ubungakanani be-SML XL
Umjikelezo wesinqe 25.5 27.5 29.5 31.5
Izinqe 33.5 35.5 37.5 39.5
Ubude bebhulukhwe 84.5 86 87.5 89
ngokukhawuleza:
Ezi zingentla zonke zinesayizi enye ecaba. I-Bust circumference, i-hem circumference, isinqe esinqeni kunye nesayizi enye yesangqa kufuneka ibe ngu-X2. Imveliso egqityiweyo kufuneka ilinganiswe ngesandla (imveliso enye: Iphutha leCM 2CM). Idatha yenzelwe ireferensi kuphela. Ukuba unayo nayiphi na imibuzo, nceda uqhagamshelane nenkonzo yabathengi ngexesha)