Ukuqwalasela umthambo ophezulu kakhulu, sizimisele ukuzisa inkxaso ethambileyo kunye neqinile kubakhi bomzimba. Amandla angcono nangcono okugquma. Amava angcono okufunxa ukufuma abekwe ngaphezulu kwe-BR. Ukukukhokelela ukuba uvule indlela entsha yokuzivocavoca okuphezulu kokuqina.
Indawo esebenzayo:
Ukomelela ngokobuchwephesha, iyoga, ukomelela, ukudanisa, ukwehla kobunzima bomzimba, ukumila komzimba, ukuzilolonga, ukubaleka, umdyarho wamahashe kunye nabanye abathandi bezemidlalo abakwizinga eliphezulu, abaqeqeshi bokufaneleka, iimbaleki kunye namanye amagcisa ezemidlalo.
Inkqubo yokuvelisa: ulawulo olungqongqo lwemigangatho ephezulu yamazwe ngamazwe, ukuchaneka kwe-hemming, ukuthunga okuchanekileyo, umatshini wokusika ochanekileyo, i-wiring echanekileyo
Uyilo olumilise u-U kwisifuba sangaphambili Umgca woshishino lombethe omncinci iMeimeida Umgobo omhle uyilo lwangasemva Uyilo olunemigca emibini egxalabeni Umgongxo omhle uyilo lomqolo Umdibaniso wamandla kunye nobuhle Ukufunxa ukomelela okuphakathi
Ilaphu eliphezulu, iphakheji ekhululekile, ukubila kwezemidlalo kunye nokuhlaziya
Imodeli yomfanekiso Ubude: 173cm Ubunzima: 60kg Bust: 89cm Isinqe: 60cm Ihip: 90cm Zama ubungakanani: M Zama kumava: Fit
ukulinganisa:
Yenza umlinganiselo wesangqa sesifuba somntla womlinganiselo othambileyo ujikeleze eyona ndawo izeleyo yebele.
Yenza umlinganiselo wesangqa sebhust esezantsi yerula ethambileyo kumazantsi ebele.
Itshathi yobungakanani: Ubungakanani obuPhezulu
Indawo S (cm) M (cm) L (cm)
Ubukhulu 25 2730
Bust 29.5 32 27
Ubude be-27 28 29
Inxalenye ephezulu ifakwe iithayile ezinobukhulu obucalanye. I-Bust circumference, i-hem circumference, isinqe esinqeni kunye nesayizi enye yesangqa kufuneka ibe ngu-X2. Imveliso egqityiweyo ilinganiswa ngesandla (iyunithi: CM). Impazamo yi-2CM (idatha yeyereferensi kuphela. Ukuba unayo nayiphi na imibuzo, nceda uqhagamshelane nenkonzo yabathengi ngexesha)