Ukuqwalasela umthambo ophezulu kakhulu, sizimisele ukuzisa inkxaso ethambileyo kunye neqinile kubakhi bomzimba. Amandla angcono nangcono okugquma. Amava angcono okufunxa ukufuma abekwe ngaphezulu kwe-BR. Ukukukhokelela ukuba uvule indlela entsha yokuzivocavoca okuphezulu kokuqina.
Indawo esebenzayo:
Ukufaneleka, i-yoga, i-Pilates, ukubaleka, izithuthuthu, ukuya phesheya, ukuphuma esitratweni, njl.njl. nawuphi na umthambo onamandla.
Inkqubo yokuvelisa: ulawulo olungqongqo lwemigangatho ephezulu yamazwe ngamazwe, ukuchaneka kwe-hemming, ukuthunga okuchanekileyo, umatshini wokusika ochanekileyo, i-wiring echanekileyo
Isinqe esiphezulu kunye nesisu ukukhusela izihlunu ezinqeni ngexesha lokuzilolonga. I-meat pie yileyibhile yam. Iifairies ezincinci ezingekhoyo apha ziileyibhile zam.
Ipokotho esinqeni sangaphambili isetelwe ukubeka izinto ezincinci ngokulula, khulula izandla zakho kwaye uvumele ukuba usebenzise ngokungenangqondo
Ibhulukhwe entsha enenaliti ezine ezinemisonto emithandathu ithungelwa ukusuka egodini ukuya emlenzeni ngomthungo omtsha onenaliti ezine ezinemisonto emithandathu, ebonakala ihambele phambili kwaye ihlala ixesha elide.
Ilaphu le-NULS lokuziva unqunu, ukolula okuhle, i-waxy kwaye ithambile ekuchukunyisweni, njengesikhumba sesibini somzimba womntu, yibeke kuyo ngokungathi akukho nto, qalisa kwangoko uhambo lwakho lokuphumla, kukuvumela ukuba ube nemvakalelo yokwenyani yobunqunu.
Imodeli yomfanekiso Ubude: 173cm Ubunzima: 48kg Bust: 78cm Isinqe: 58cm Izinqe: 90.5cm Zama kubungakanani: S Zama kumava: Fit
Umjikelo wesinqe: yenza umlinganiselo wesangqa esinqeni kweyona ndawo incinci yesinqe ngerula ethambileyo.
I-Hip circumference: yenza umlinganiselo we-hip circumference kweyona ndawo ipheleleyo yeempundu ngerula ethambileyo.
itshathi yobungakanani:
Ubungakanani be-SML XL XXL
Isinqe 26.5 28.5 30.5 32.5 34.5
Hip 36 38 40 42 44
Ubude bebhulukhwe 80 81.5 83 84.5 86