Iimeko ezisebenzayo: ukomelela kwezixhobo, i-yoga, iPilates, ukubaleka, ukonwaba, ukuhambahamba, ukomelela, ukomelela, ukuphuma, ukuphuma, kunye nayo nayiphi na eminye imidlalo enezinga eliphantsi.
Inkqubo yokuvelisa: umgangatho ophezulu, ulawulo olungqongqo, ukulinganisa okuchanekileyo, ukuthunga okuchanekileyo, ibhedi yokusika echanekileyo kunye nendlela echanekileyo
Intshayelelo eneenkcukacha:
Umtsalane unzulu, unokuma ubuhle kwaye uvule umtsalane
Nzulu umhle umqolo ubhityile umhle umqolo ufihlwe nzulu ushushu ubila kukhanya uyonwabele
Inkqubo yemibala yolutsha, inkqubo yemibala yolutsha, ukuncitshiswa kweminyaka, ukunxiba kunye nokutshisa amandla olutsha
Ilaphu elingenanto leMasonry linokwelula okukhulu kunye nokuchukumisa okuthambileyo, njengolusu lwesibini lomzimba womntu. Ukuba uyanxiba, uya kuqalisa kwangoko uhambo lwakho olutofotofo kwaye uvumele ukuba ube namava okwenyani
Ubude boMfanekiso woMfanekiso: 170 Ubunzima: 47 kg Umjikelo wesifuba: 77 Umjikelo wesinqe: 58 Umjikelo weHip: 88 Zama kubukhulu: S Zama ngamava: Fit
Yenza umlinganiselo wesangqa sesifuba esiphezulu. Yenza umlinganiselo wesangqa sesifuba kwindawo egcweleyo yebele
Yenza umlinganiselo wesangqa sesifuba esisezantsi. Yenza umlinganiselo wesangqa sesifuba esisezantsi kwingcambu yebele
Ubungakanani betafile:
Ubungakanani be-SML XL
Isangqa sesifuba 35 37.5 40 42.5
Umqukumbelo ongezantsi 30 32.5 35 37.5
Ubude bempahla 35 36 37 38
Ukukhawuleza: umphezulu ufakwe i-tile kunye nobukhulu becala elinye, kunye nobukhulu becala elinye elijikeleze umjikelezo wesinqe se-bust kufuneka lilinganiswe ngesandla ngeemveliso ezigqityiweyo ze-X2 (iyunithi: CM)
Imposiso 2CM (idatha yeyereferensi kuphela, nceda uqhagamshelane nenkonzo yabathengi ngexesha ukuba unayo nayiphi na imibuzo)